Helpful information and support when you need it most.
♥
If you or someone you know is experiencing a mental health crisis, help is available.
Suicide & Crisis Hotline
Call or Text: 988
Or go to your nearest emergency room.
📞
988 Suicide & Crisis Lifeline
Free, confidential support available 24/7 for individuals experiencing emotional distress, mental health crises, or suicidal thoughts.
Call or Text 988💬
Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor anytime, day or night.
Text HOME to 741741📍
Find Help Near You
Locate nearby mental health providers, community services, and support groups in your area.
Find Resources👥
NAMI HelpLine
Mental health information, education, referrals, and support for individuals and families.
Call 1-800-950-NAMIGuides & Educational Resources
Understanding Mental Health ›
Self-Care Strategies ›
Managing Stress & Anxiety ›
Supporting a Loved One ›